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Each smoker varies in what strength they need. However, you should always use the lowest strength you can.
High strength -18mg is recommended for people who have a high dependency;
Smoking more than at least 15 a day, heavy smokers during the morning, wake up during the night to smoke or smoke even if they are quite unwell.
Medium strength -12mg is recommended for people who have a medium dependency;
Smoke 10-15 a day but heavy smokers during the morning.
Low Strength - 6mg is recommended for people who have low dependency;
Smoke less than 10.
For Further guidance please contact our customer support line: 0800 644 4646
E cigarettes and e-liquids SHOULD NOT be sold to anyone under the age of 18.
It is also advised that they are not to be recommended to customers who are pregnant, breast feeding or have an unstable heart condition.
When you inhale and no flavour or vapour comes out then the clearomiser needs to be changed. On average they will last between 3-4 weeks of normal use.
If the clearomiser begins to leak after a few weeks, it requires changing, please ensure you replace it before continuing to use it.
The vapour looks like smoke when it is exhaled, and depending on the flavour used can produce a sweet smell.
With our multiple flavours which includes the much coveted Classic tobacco and Ice Cool Menthol; our products have been praised by consumers for their taste, a credit to our continuous improvement model.
Not only do our products taste the best, they also help you save money.
It is important to be aware that nicotine is an addictive substance where the effects can last from a few minutes to hours. Commonly the effects experienced from nicotine are those of stimulation, improved concentration and a sense of tranquility.
ONE LITE is not a nicotine replacement therapy (NRT) but a healthier smoking alternative that is free of the harmful and carcinogenic chemicals that are present in traditional cigarettes. The link of many common conditions that smokers experience is due to these harmful and carcinogenic chemicals that are present in traditional cigarettes. NICE guidelines state the benefits of electronic cigarettes for those who have repeatedly failed with regular NRT.
Propylene glycol (PG) is a transparent and odourless chemical at room temperature that is used in many products including pharmaceuticals, food additives and cosmetics as a liquid that absorbs water. PG is used in many pharmaceutical products include common antibiotics, inhalers and nebulisers for over the last 50 years.
Approval of propylene glycol is further supported by the ATSDR (Agency for Toxic Substances & Disease) which states on its website that PG is as a 'Generally Recognized as Safe' (GRAS) additive for foods and medications.
ONE LITE e-liquids are made in the UK. Our E-Liquids contain Propylene glycol (a water based ingredient found in multiple off the shelf products including food and drink), Vegetable glycerin, pharmaceutical grade Nicotine and ONE LITE flavouring. All ONE LITE e-liquid batches are individually tested to the highest standards before they are released to customers.
Electronic Cigarettes are not subject to the Smoking Ban (Health Act 2006). Unlike normal cigarettes, E Cigs do not leave the bad odour that traditional cigarettes do.
Electronic Cigarette is a revolutionary new product made with the most innovative and ground breaking technology. It provides the user with their nicotine hit, without all the toxins created by a regular cigarette.
Join our loyalty scheme
for every £1 you spend you will gain ‘lite’ points which you can use
extensively throughout the site .